Total Duration 6 Nights / 7 Days
Region Parvati and Spiti Valley
Grade Extremely Difficult.
Maximum Altitude 4865 m. 15900 ft
Best Season Mid june to October
Accommodation Hotel/Guesthouse; Organized Campsite
Food On trek– All meals included
Distance : 62 KM.
Day 01: Report at Kafnu .
Day 02: Trek from Kafnu to Mulling(3100m.) (5-6hrs).
Day 03: Mulling –Kara(3500m.). (4-5hrs)
Day 04: Kara to Pustring /base of Bhaba(4000m.) (6-7hrs).
Day 05: Trek from Phustirang/Bhaba base (4,000m) - Bhabha Pass (4,850m) - Baldar (3,900m) (6-7hrs)..
Day 06: Trek from Baldar (3,900m) - Mud (3,740m),
Trekking Shoes: You need good trekking shoes with good grip & ankle support. Do not carry sport shoes.
Clothing: You need to have warm clothes with three-layer jackets, fleece or down feather jacket. Carry 1 or 2 full sleeves t-shirt. For lowers carry cotton pants suitable for trek. Do no carry jeans or shorts for trekking.
Thermals: Carry top and bottom thermals.
Socks: Carry 2 - 3 pair of sports socks along with woolen socks to be worn at night.
Headlamp/Led Torch are mandatory
Sunglasses: To protect from sunlight in snow you require UV rays protected sunglasses.
Woolen Cap and Gloves are also necessary as the climate will be cold. Carry waterproof gloves as they get wet in snow.
Lunchbox & Water bottle: Every participant should carry lunch box and water bottle of their own.
Raincoat/Ponchos: At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that one doesn’t get wet.
By Road. Daily buses and regular taxi services are available from Shimla and Rampur to Kinnaur. Shimla is well connected to Delhi. Take an overnight bus from Delhi and you will reach Shimla in 8 to 10 hours(approx 435 KMS). Tickets can be booked online at www.redbus.in or www.hrtc.gov.in Tip : Since Delhi Shimla is a long journey most Volvo private buses leave Delhi between 5 pm and 8 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Volvo buses charge between Rs.1,200 to 1,800 per sector from Delhi to Shimla and vice versa. Shimla to Delhi: Like the onward journey, buses leave from Shimla to Delhi between 4 and 8 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Plan your onward journeys only post noon giving enough buffer for bus delay.
Nearest Railway station is Shimla (257 kms) and Chandigarh (370 kms). There are no railway services directly to kinnaur. Private taxi or buses facility can found directly from the railway station.
There are as such no direct flights for kinnaur and shimla is the closest airport. Which can be reached from Delhi? Shimla airport is at jubbarhatti which is situated at a distance of 23kms from city and is connected to Chandigarh as well as Kullu.
The price of your trip includes the following:
Local transport during trek.
Tents on sharing basis.
Advanced and qualified Guide from Himalayan Adventure Trips.
Cooks/Helper and other requisite staff.
Vegetarian meals on the trek (Breakfast/Lunch/Dinner)
All trek organizational requirements
Basic First aid Kit with portal oxygen.
Forest Permits and camping charges.
All trekking permits.
While on trek all meals will be provided. Meals will be freshly prepared and will be a mix of Indian, Chinese & Continental.
Accommodation in Hotel/Guest House/Home stay or tents.
All group equipment for the trek (tents at Base Camp, use of Base Camp facilities)
All trek staff, including Porters/mules for carrying common equipments (like rations/tents/utensils/)
The price of your trip does not include:
Air travel or any kind of travel fare.
Hotel accommodation and meals.
Personal expenses such as laundry, battery charging and showers at lodges
Entry visas or inner line permit for Foreign Participants.
Personal clothing and trekking equipments like sleeping bag liners, walking stick, etc.
Any rescue costs or costs of early departure from the expedition.
Gratuities to guides and Sherpa staff.
Personal Porters for carrying trekker’s backpacks.
Personal insurance or cost of emergency evacuation
Purchases of personal natures (like mineral water bottles/bottled or canned beverages/chocolates/dry fruits/ gifts etc)
Food to/from the trailhead
Himalayan Adventure Trips is a leading tour and travel company working since 8 years in the Northern Himalayas, providing a comprehensive adventure experience through well performed strategies awareness and precise execution of planning. We at HAT choose a well qualified group of Instructors Guides certified from well recognized mountaineering institutes, Porters who are companionable ready to help anyway, cooks of amazing recipes making a simple dish into sumptuous meal and the accommodation so relaxing reliving all the stress, are our prime deal of course during each trek. We are dedicatedly bound to give the best agile performance and service flawlessly throughout the trip than one claiming the untrue indeed.
We run treks in most of the Himalayan region, in Nepal, Laddakh and particularly in Himachal Pradesh. We choose the best routes to bring out the real pleasures amongst seekers finding a proper weekend thrill. We try to provide the most possible accommodations, food and the quality service companioning to favor the moment. During any of our trekking routes you will get the most delicious food of all, consisting of regular Indian food with some Chinese, continental, Italian mix of cuisines. We select the best food diet required for a trekker to sustain health and physical fitness during the sheer hikes, because food and water is the only energy which will keep you away from ails and sicknesses.
With a professional team instructing the group it becomes easy to complete any Himalayan trek without any hassle. Our team at HAT is well trained to operate giving first aid in the wilderness or the Acute Mountain Sicknesses or to rescue someone struck in situation. The treks are run smoothly often without any obstructions but the weather is unpredictable so are the mountains. So believe in us we will take you far away from your routine aspirations toward the overwhelming course of conquering the time. We have a successful history of running trekking programs without any mishaps or major contingencies. That’s all because of our skilled team of Guides Instructors Cooks Helpers and porters ready to help anyone in need while in the mountains.
There are several passionate trekkers mountaineers who had completed many of the treks expeditions with us successfully and keep exploring the Himalayas repeatedly in our worthy service. After all there is a lot more to explore in the mountains so we invite you to join in HAT’s programs to experience the mountains never shown and seen before. You can visit our website www.himalayanadventuretrips.com check the details or contact for further assistance.
Himalayan Adventure Trips is a distinguished adventure company in the Northern Himalayas as well as in Nepal and other parts of the country. We at Himalayan adventure trips work on least risk basis providing on with the ultimate escort during any kind of adventure activity. We are working as a tour and travel company since 8 years and own a good reputation of executing successful adventure programs in amongst leading adventure companies in Northern Himalayas. We hold a team of professionals and passionate mountaineers who are capable of tackling any adverse circumstances at any means. Our Guides and Instructors are skilled, certified from ABHIMAS Manali (Himalayan Institute of Mountaineering and Allied Sports) an eminent institute of Adventure, which had given so many ardent climbers and mountaineers to the world.
We at Himalayan Adventure Trips organize treks, tours, expeditions, Cycling, Paragliding, river rafting, Skiing and much more in various regions such as Leh Laddakh, Nepal and in Himachal Pradesh. We believe in working with local inhabitant’s guides and instructors to provide an extra bit of knowledge about the surroundings and the terrain. We ensure that our every program should held with precise safety and security, thus with sheer pleasure each adventure seeker will find it a fair deal to voyage into the Himalayas. We opt the best quality adventure equipments facilitating with delicious food offering a companionable team of good vibes all at one place.
At HAT everyone is invited even if he/ she are beginner or a passionate adventurer there is a lot much to do out in the Nature. The exploration of nature will never stop or start until one assures a strong will determination to conquer the mountains. Here at HAT we make certain that every adventurer should achieve his/ her dream of climbing a peak, completing an arduous trek or cycling over highest mountain passes. We deem once you join in our any of the programs/activities you will be delighted and fulfilled with all our services facilitated in the Himalayas. So you can go to our website www.himalayanadventuretrips.com to get any of the information regarding your preferred program or if you don’t know about trekking/climbing you can contact us and we will recommend you the best option requisite.
As you know every mountainous excursion demands a precise planning, a planning with adequate pliability of observing and tackling situations, held all as by overcoming mind body and soul throughout the incredible Himalayan journey.
Physically – A trek demands physical endurance, to prepare for each trek you should work out a month before joining a program. Build up the adequate strength in your legs by running and exercising every day to boost up your endurance. Stop smoking and boost your lungs doing breathing exercises at routine basis two times a day, which will help acclimatize the conditions while being resilient on the trek. Take active part in outdoor games, Yoga and any other cardiac exercises.
Mentally – Mental preparation is key, equally as important as physical training requisite for a trek. Before joining any trek take pleasure in your daily routines, eat well, take rest properly and relax. Do not stress your mind by unnecessary predictions about the trek. Be with your best friends to get motivated and relax your mind. Because pre trek assumptions are not worthy because once you join the trek and meet with rest of the pack will bring encouragement and excitement. The mental preparedness will build through the entire trek conditions. And the physical drawbacks will affect the mind. So pay close attention to various parts of the body and consciously let them loosen up as you trek. When you trek try to relax your body, especially your hips. If you’re on a winding downhill trail or on a panicking slant, think of each step as part of a simple dance and enjoy the natural rhythms that the terrain and your body can find together cautiously. Experiment with different ways of walking as a way of finding enjoyment beyond the goal of reaching a destination. The main key to stay mentally fit is to enjoy the route and not to pressurize the mind.
Technically- Gear up yourself with perfect size trekking shoes and walk with it. Use 60ltr. Backpack in a daily routine with some weight inside it, so you become used to carrying loads. Buy a trekking pole, water bottle, warm socks, thermals, fleece, feather jackets, trousers, poncho, flip flops, electronics such as power bank, camera (DSLR or digital camera).
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