from 4 reviews
2 Night / 3 Days
Specific Tour
15 people
English, Hindi
As you know every mountainous excursion demands a precise planning, a planning with adequate pliability of observing and tackling situations, held all as by overcoming mind body and soul throughout the incredible Himalayan journey.
So here are some aspects regarding Cycling Trip preparation:
Physically – A cycling trip demands physical endurance muscle power and patience, so preparing for each cycling expedition you should work out a month before joining a program. Build up the adequate strength in your legs by riding 70-100km’s everyday and exercise to boost up your endurance. Because riding on plains are totally different instead riding in the mountains, mountain roads are steep often followed by downhill's. Riding 100km in the plains is like riding 10km of mountainous roads. Hence stop smoking if you do and boost up your lungs doing breathing exercises at routine basis two times a day, which will help acclimatize the conditions while being resilient on the trip. Take active part in outdoor games, Yoga and any other cardiac exercises.
Mentally – Mental preparation is a key to success, equally as important as physical training requisite for a cycling expedition. Before joining any cycling trip take pleasure in your daily routines, eat well, take rest properly and relax. Do not stress your mind by unnecessary predictions about the trip. Be with your best friends to get motivated and relax your mind, because pre trip assumptions are not worthy, once you join the cycling expedition and meet with rest of the pack will bring encouragement and excitement amidst. The mental preparedness will build through the entire trip conditions. And the physical drawbacks will affect the mind. So pay close attention to various parts of the body and consciously let them loosen up as you ride. The main key to stay mentally fit is to enjoy the route and not to pressurize the mind.
Technically- Gear up yourself with perfect size cycling shoes and ride with it for long distances. Use good quality helmet, riding gloves, a watch if you have, elbow knee pads, extra tube, puncture kit, led lights, any kind of lube, hydration pack/water bottle and extra brake/gear wires.
Day 1: Arrive Naggar (1800m.) – Vyasar (2100m.)- Naggar
Arrive at Naggar at Hotel Journey Casa early in the morning, then check in and begin riding towards the right side of the river valley. We'll ride along the left bank of the Beas till we reach raison. We will cross a bridge, then turn left and ride for a few metres before turning left again and following the route through the arroyo. The road is quite steep and surrounded by magnificent nature. We'll ride across the countryside, passing via some of the villages along the way. Soon after, a massive iron bridge will appear where we will turn left; farther on, the lone road heading to Vyasar will appear. After this bridge, the route continues to climb, requiring one's strength to push harder and higher than ever before. The route puts the cyclist to the test in terms of endurance for the forthcoming trail. We will hike to Vyasar village, have lunch, relax, and then hike back to Naggar along the same route. The road ascends higher, revealing far-reaching valley views seen nowhere else than on this walk. The majority of downhills and mild terrains are followed by easy retrieval. We'll probably arrive at Naggar in the evening. After supper, freshen yourself, enjoy your refreshment, and rest for the night.
Day 2: Naggar – Jana (2200 metres) - 16 tanks (2350m.)
Today is the most amazing day of the course, with various terrains followed by the least amount of tarmac and overall difficult roads. We begin by riding on flat terrain through dense jungles of Pine Deodar trees. The route's grade gradually increases, tiring one out with seemingly unending climbs. En route, the ascending road offers a path up wide valley view's lonely settlements. We arrive in Jana after 2-3 hours of climbing, a well-populated historic community rich in traditional architecture and customs. We'll relax at Jana Fall before continuing on the hard road. The route returns to the untamed woodlands, this time through heavy canopies that toy with one's vision. The road is buried amid dense woods and is not visible from any position. It winds through the valleys, opening and closing the vast vistas of the surrounding mountains. In midway, we arrive at Matikochhar, an alpine pasture surrounded by wild trees with stunning views in front. After that, we return to the forest via streams and dusty paths. While travelling further from Matikochar, there is a water filling station, a final ascent upwards, and entire downhills till you reach 16 Tanks. As we approach the Kais wildlife refuge, the foliage becomes thicker. We'll be at the campsite by the evening. We'll have some hot drinks and relax afterwards. We'll build a fire and eat our dinner next to it at night. For the rest of the day, we'll be confined to tents. We'll build a fire and eat our dinner next to it at night. For the rest of the day, we'll be confined to tents.
Day 3: 16 Tanks – Bijli Mahadev (2500m.) – Naggar
Get up early to catch a magnificent sunrise over the Bijli Mahadev Temple. Take your bike and ride 3 kilometres of flat off-road through the forest. As we move closer to Bijli Mahadev's meadows, the woods will begin to recede. Once the vegetation has been reduced to tiny size, the temple becomes visible. As we travel over the crest, we have a 360-degree panorama of snow-capped mountains. The densely populated valley of Kullu Manali is escorted by two huge peaks, with the Beas river running serenely in between.
How to Reach Manali
Distance by road:-
Manali is well connected to Delhi. Take an overnight bus from Delhi and you will reach Manali in 12 ? 14 hours(approx 540 KMS). Tickets can be booked online at www.redbus.in or www.hrtc.gov.in Tip : Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Volvo buses charge between Rs.1,000 to 1,400 per sector from Delhi to Manali and vice versa. Manali to Delhi: Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m. and 10 a.m. Plan your onward journeys only post noon giving enough buffer for bus delay.
How to reach Naggar:
From Manali, Naggar is 18 km. far and there are multiple buses running in every 15 minutes or one can get off at Patlikuhal which is 5 km. far from Naggar on the right bank highway. Patlikuhal lies in between of Kullu Manali. You can club a taxi or travel by a local transport from Manali or Patlikuhal to approach Naggar.
Nearest Railway Station:-
Nearest Railway station is Ambala (350 kms) and Chandigarh (310 kms). Tip: Regular Volvo and Buses are available from Chandigarh to Manali in the evening. Volvo buses charge between Rs.800 to Rs.1,200 per sector from Chandigarh to Manali and vice versa.
Nearest Airport:-
Nearest Airport is Bhuntar is 60 Kms. ?Bhuntar, which is 52 km away from Manali, is the nearest airport. Taxi services are available from Bhuntar to Manali, which costs about Rs.1000? Rs.2,000. Bhuntar is well connected to Delhi by air. The airliners that take you to this Airport are Indian Airlines, Kingfisher airlines, MDLR Airlines and Jagson Airlines, operating flights from Delhi and Chandigarh to Kullu.
Shoes: .You can buy a proper cycling shoe or can carry sport shoes. Sport shoes are light and breathable which is convenient during the ride, a pair of Flip Flops worn at the campsite.
Clothing: Bring cycling shorts, sweat proof t shirts, a fleece, Down feather jacket, Cap, Hat, Cycling Gloves, underwear.
Sanitary: A sunscreen containing SPF 30, Sun scream cream, Lip balm, Cold cream, Moisturizer, Body lotion,Hand Sanitizers, Toilet Papers, Wipes, Antibacterial powder, tooth brush & toothpaste, Quick dry towel. toiletries etc.
Socks: Carry 1 - 2 pair of sports socks along with woolen socks to be worn at night.
Headlamp/Led Torch are mandatory
Sunglasses: Bring UV protected sunglasses used during rides.
Lunchbox & Water bottle: Every participant should carry lunch box and water bottle or Hydration Pack of their own.Garbage Bag / Plastic Bags,
Raincoat/Ponchos: At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that one doesn’t get wet during rides.
Cycling Gear: Extra Tube, puncture kit, helmet, head lamp, Hydration pack, elbow and knee pads.
Day Pack: with watre proof cover. 25 to 30 ltr.
Electronics: Camera (optional), USB Cable/USB Solar charger, Charger / Earphones,
Energetic dry ration: Chocolate Bars, Lemon Bars, Gels, Dry fruits,
Mandatory Documents:
a)Registration Form
b)Medical Certificate (signed by a registered MBBS doctor)
c)NOC form (by trekker)
d) 2 Passport size photo
e) Photocopy of Valid id proof (PAN is not allowed)
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